Benefits of Melatonin for Skin – When hearing the name melatonin, one thing that will come to pass must be sleep. It is not wrong indeed, because melatonin itself is a natural hormone in the body that is tasked with regulating the hours of sleep naturally.
On the market there are currently supplements with melatonin content aimed at sleep problems, such as insomnia as well as jet lag.
But, who would have guessed if it turned out that this melatonin hormone had tremendous benefits if applied to the skin of the face topically. Even the hormone content is widely used in various skincare products.
Melatonin is believed to be a content with tremendous antioxidant benefits on the skin. Such as protecting the skin from the dangers of sun exposure, keeping the skin from pollution, improving the elasticity of the skin, to making fine lines camouflaged.
Generally, the most popular vitamin C is used as an active antioxidant to disguise dark stains and brighten the skin of the face. In addition, there are also several other types of antioxidants that are also quite potent against the signs of premature aging that appear.
For example such as vitamin A (retinol), vitamin E, niacinamide, flavonoids, and also polyphenols. All of these ingredients have a variety of good benefits for the skin.
For example rejuvenating the skin, reducing the appearance of inflammation, keeping from negative exposure to UV rays, to reducing the fine lines that begin to appear due to aging.
One of the skin care products with melatonin content is face serum and skin brightening. So, how exactly is melatonin actually a hormone?
Read also: 5 Vitamins for A More Glowing Face
Table of Contents
Benefits of Melatonin In Skin Care Products
Some experts argue that melatonin is a fairly high lipophilic. This means the content can seep into skin cells quite well.
This is why melatonin is able to do many things for facial skin care. For example, it makes protection on the skin more active against oxidative exposure.
Read also: Skin Care Naturally According to Skin Type
To utilize melatonin as a skincareproduct, the best way is to use it topically. Because, taking the hormone melatonin orally has no evidence it can provide significant benefits to the skin.
However, using melatonin as a skincare product topically turns out to help the skin obtain the antioxidants needed by the skin and make it brighter.
If you’re curious and want to know more about the benefits of melatonin, check out the following review.
Providing Maximum Skin Protection
Melatonin is able to protect the skin from free radicals to exposure to harmful ultra violet rays. Melatonin is actually capable of stimulating the production of anti-oxidant-forming enzymes on the skin.
The content serves to provide maximum skin protection from free radicals as well as exposure to ultraviolet light.
Therefore, it is not surprising that the content of melatonin in skin care products is claimed to protect the skin from the adverse effects of ultraviolet rays and pollutants.
Indirectly, this also makes melatonin content more effective and provides many good benefits for skin rejuvenation.
Read also: The Best Face Serum with Melatonin Content
Preventing Signs of Premature Aging
As we know, that exposure to ultraviolet light directly and continuously can have an adverse effect on the skin. From making the face look dull, black spots appear, to triggering the appearance of signs of premature aging.
The composition of melatonin in skin care products is claimed to be able to seep perfectly into the skin of the face. So it is able to provide maximum protection especially increasing the production of skin collagen.
As a result, using skin care products containing melatonin can prevent the appearance of various adverse effects of UV rays on the skin. At the same time make the skin of the face more protected when exposed to sunlight.
What Are The Side Effects Of Skin Care Use with Melatonin Content?
From the explanation of the benefits of melatonin in skin care products,of course you have enough understanding how melatonin works and its effects on the skin.
But the use of the hormone melatonin as one of the composition of skin care products to date still raises debate among experts.
Reported from the wellandgood.com website, Mona Gohara, MD, argues that this debate about melatonin for facial skincare because melatonin itself has negative potential.
As for example the potential for pigmentation because it is able to activate melanocytes, this content that makes the appearance of the sun spot on the face more assertive.
While some dermatologists are still a little hesitant to provide recommendations for the use of melatonin. Because, substantive research results are still not maximal.
However, a study conducted around 2018 gave different results. Melatonin content can be considered for topical use as skin care.
It can be for anti-aging as well as skin protection in preventing the formation of dark stains due to the adverse effects of ultraviolet light.
Well, if you want to get the most results for the use of facial care products containing melatonin. It is good to apply skin care products with melatonin at night.
However, if you are still in doubt, you can consult an expert doctor directly. In order to know the condition of your facial skin while minimizing the appearance of dangerous side effects.