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The year 2021 has greeted, and now it’s time to change some things such as interior and wall paint color according to the gradation of choice. Yes, one way to create a comfortable room atmosphere is to choose the right wall paint color. In the election, it depends on each person’s taste.
In addition, it also considers the aesthetic aspects of the room. When viewed from the psychological side, it turns out that the color of wall paint can affect a person’s ability to sleep. Based on Healthline, special colors can make the occupants of the room more relaxed.
While other colors actually stimulate the mind and can make the mind more awake. In general, you can choose a dimmer wall paint color. Here are some recommendations for you.
Table of Contents
Blue Wall Paint
The blue color can be said to be the best color in the sleeping room. Not only because this color is dimmer, there is a study in 2018 that reveals facts about this color. Blue color can provide a calming effect for the brain. In the study, the blue color on the walls of a hall at a university can calm students.
All shades of blue can bring out a calm atmosphere. However, for the room, you can choose a bright blue color to give the best effect.
Green Wall Paint
The second color that is suitable to be applied to the walls of your room is green. Green color can make many people remember the atmosphere of nature. Therefore, green is believed to make the user’s mind more relaxed.
For most people, green is a refreshing and harmonious color choice. If you are tired of the shades of color in your room and want to give a fresh new impression, you can choose green color.
In order not to be conspicuous and give the illusion of a spacious room, you can choose green wall paint that is classified as soft. If you have an open window, then the variety of greenery will be able to maximize the beauty and comfort in the room.
Yellow Wall Paint
Although these third color recommendations don’t always work to trigger someone to sleep, you can still use these colors. Yellow is believed to be one of the suggested colors. This is because yellow is a connotation of color that gives a pleasant impression.
However, in its use you need to be more careful in choosing. The bright yellow color for your bedroom can distract you. In effect you become difficult to relax and close your eyes. The solution you can choose is to apply a pastel yellow or soft yellow color.
Earth Tone Color As An Alternative
For you earth tone color lovers, this is good news for you. It turns out that these earthy colors are also suitable to be applied to the walls of your room. As long as the color you choose isn’t too dark.
You can choose soft white or beige wall paint. Silver can also be another alternative to create a sense of peace. In addition, silver can make the atmosphere more conducive to sleep better.
Want to Sleep Well? You Should Avoid The Following Colors
As it turns out, to be able to help our mind relax and sleep soundly, there are several colors that you should avoid. Especially if the color is on the wall of your room. Some of these colors are red and orange. Both colors can excite and make a person more energetic.
There was research conducted in 2014. In the study obtained the results of red color can make the instinct to fight or run (fight or flight) in a person increased. This triggers room users to become more alert and aware of the surrounding environment. So, bright colors such as red and orange are not suitable applied to the sleeping room. Both colors can’t help you feel more relaxed.
In addition to these two colors, it turns out that neon, pink, and purple colors also make one’s mind aroused. This can interfere with the user’s efforts to sleep. Even dark brown and gray color choices are not right for the sleeping space. The reason is because both colors can trigger feelings of uncertainness.
If you want another color that can create a more vivid atmosphere in the room, you can consider colors with a soft version. For example, instead of choosing a bright purple color, you can swap it for lavender. If you want to apply red, it is better to choose a salmon color that gives a softer impression.
Put Bright Colors First
You can consider using bright colors that seem energetic to apply in other rooms of your home. For example, brightly colored wall paint for both the work space and the children’s playroom. Bright colors can make you more focused on work as well as give a playful impression in the children’s playroom.
However, whichever color you choose, this type of paint is also very important for you to consider. This you can do to obtain a better quality of sleep. Glossy or overly shiny paint can reflect the light of the lamp.
It can stimulate your brain to stay alert. Finally you can’t easily relax and sleep. As a solution, you can choose paint with a matte finish. This type is recommended for your bedroom.
Well, that was some discussion about the color of the bedroom that can cause a feeling of comfort for the user. Among the recommendations above, which is your favorite wall paint color?
Read Also: Easy Steps to Draw Murals on The Room Wall
Write your thoughts in the comments section. Hopefully this article can be a reference for you. Good sleep quality can make the body fresher when waking up. You also become more excited about doing activities.